Therapy for busy moms and women to rebalance and restore

Find Growth. Find Healing. Find Yourself - Virtual therapist specializing in helping overwhelmed moms and women heal from burnout, reclaim their sense of self, and find a new rhythm that honors their needs. Adulting & motherhood is hard, therapy with me can help!
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Offers Telehealth
Appointments
Accepting New
Clients

About

Healing begins when you no longer have to carry it all alone

Hey there! I’m Dominique, a licensed therapist and owner of Healthy Therapy and Wellness Center. My practice was born out of passion for supporting busy women and moms who feel overextended, burned out, and stuck in survival mode. I specialize in helping busy moms and women facing burnout, self- esteem, parenting, women's issues, anxiety, depression, & identity loss find balance. I know firsthand the pressures of modern motherhood—the constant demands, the invisible load, and the challenge of caring for yourself while caring for everyone else. It can be EXHAUSTING! My work is centered on helping you step out of overwhelm into a life of structure, harmony, and self-renewal. Together we'll work towards achieving healing through an integration of CBT (Cognitive Behavioral Therapy), Mindfulness and Stress Management including nervous system regulation, as well as exploring value based work. Motherhood wasn’t meant to feel like constant survival. You deserve balance that allows you to breathe, rest, and thrive. Your goal of overall wellness starts with your first free 15 minute phone consultation. Schedule online, email, or text me at 248-406-6648 and let's work together to get you back to you!
Dominique Ware
Clinical Director/Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Women's Issues
  • Stress
  • Parenting

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Therapeutic Journaling
  • Trauma Focused
  • Strength-Based
  • Somatic
  • Holistic Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • Aetna
  • Out of Network

Fees

  • Individual Therapy: $150
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